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terapined
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February 1st, 2019 at 12:33:48 PM permalink
Cheesesteak with homemade potato chips
Slice up some potatoes and bake 20 min
Cook a steak and set it aside to rest
Slice up an onion and bell pepper and cook
Slice the cook steak and throw in with cooked bell pepper and onion
Fill bread roll with whats in the pan, throw some cheese on top and bake 5 min
Its just a forum. Nothing here to get obsessed about.
billryan
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February 1st, 2019 at 12:47:46 PM permalink
Up at the crack of nine this morning as I have to empty out an outdoor storage thing as its supposed to rain this weekend. Did a drivethru at Taco Bell for breakfast. Two non-descript dollar items, hash browns and an iced coffee for $4 and change. They succeeded in filling me up but were pretty tasteless.
The difference between fiction and reality is that fiction is supposed to make sense.
RubyPetersen
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February 2nd, 2019 at 1:58:05 AM permalink
To be honest today I have taken 1 glass milk, some fruits as it is good for health that make your day beautiful.
lilredrooster
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March 9th, 2019 at 6:20:19 AM permalink
I don't generally like deli meats
but my grocery store deli was advertising London Broil so I decided to try it

I was surprised at how good it is
much better than their deli roast beef

I heated it up a little in the microwave

hard to beat for something quick excluding the fast food joints
the foolish sayings of a rich man often pass for words of wisdom by the fools around him
TigerWu
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mcallister3200Minty
March 9th, 2019 at 10:08:29 AM permalink
Quote: RubyPetersen

To be honest today I have taken 1 glass milk, some fruits as it is good for health that make your day beautiful.



I like this post.
mcallister3200
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March 9th, 2019 at 10:34:18 AM permalink
Quote: TigerWu

I like this post.

a glass of warm milk would make it even better, am I right?
happahero
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March 9th, 2019 at 2:08:17 PM permalink
I’m gona eat nabe AYCE wagu beef hot pot tonight.

Spring mountain road. BOMB AF
Dost thou even hoist
billryan
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March 9th, 2019 at 3:25:05 PM permalink
Carmines for dinner tonite. I won a $50 dining certificate at a 51s game with which to get started.
The difference between fiction and reality is that fiction is supposed to make sense.
DRich
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March 9th, 2019 at 9:04:46 PM permalink
I am having microwavable pork rinds for dinner.

The puppies are sitting on my lap waiting for pork rinds.

At my age, a "Life In Prison" sentence is not much of a deterrent.
Minty
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March 10th, 2019 at 6:09:50 AM permalink
So much talent in this group! I had some kit Kat bars, a cheeseburger and a bunch of free samples from Costco hahaha. Had a professor that said he got through college largely on free samples.
"Just because I'm not doing anything illegal, doesn't mean I won't have to defend myself someday." -Chip Reese
lilredrooster
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March 10th, 2019 at 6:53:34 AM permalink
bought a big sack of brown rice at an Asian store
it's much better than their white rice IMO - it's much more substantial

it takes much longer to cook - about 1.5 hours in my rice cooker

I think it taking so long is the reason you don't see it in Asian restaurants

I can it eat it with nothing else, just a little soy sauce and enjoy it
can't do that with white rice - I need something else with it
the foolish sayings of a rich man often pass for words of wisdom by the fools around him
EvenBob
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March 10th, 2019 at 11:15:14 AM permalink
Quote: Minty

Had a professor that said he got through college largely on free samples.



When you're a kid you can survive
eating dog crap on a stick if you have
to. You don't realize till later, and
probably too late, everything you
put in your mouth at any age will
effect your health later in life.
"It's not called gambling if the math is on your side."
Minty
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SOOPOO
March 10th, 2019 at 12:19:51 PM permalink
Quote: EvenBob

When you're a kid you can survive
eating dog crap on a stick if you have
to. You don't realize till later, and
probably too late, everything you
put in your mouth at any age will
effect your health later in life.



Yeah, that's a lesson I'm planning on denying for awhile now.
"Just because I'm not doing anything illegal, doesn't mean I won't have to defend myself someday." -Chip Reese
EvenBob
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March 10th, 2019 at 12:52:13 PM permalink
Quote: Minty

Yeah, that's a lesson I'm planning on denying for awhile now.



I did something by accident when I
was 23 that has paid dividends
later in life. I had a traumatic incident
with sugar that made me quit it forever.

I've eaten nothing that has sugar as
less than the 5th ingredient in 46
years. No cake, pop, gum, candy,
nada. I'm a zealot when it come to
avoiding sugar, or any of it's cousins.

Sugar has no nutritional value whatever,
all it causes is harm to the body. So
I did myself a huge favor without even
knowing it at the time.
"It's not called gambling if the math is on your side."
Hunterhill
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March 10th, 2019 at 3:40:17 PM permalink
What was the traumatic incident,if you don't mind saying?
The mountain is tall but grass grows on top of the mountain.
EvenBob
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March 10th, 2019 at 4:14:21 PM permalink
Quote: Hunterhill

What was the traumatic incident,if you don't mind saying?



I was on a diet that was very low
carb for 3 months and at a college
seminar I ate 4 sugar coated donuts
in 2 minutes and passed out from
my pancreas pouring so much insulin
into me that I got extreme low blood
sugar. Or so they told me at the
emergency room.

It scared so bad that I gave up sugar
forever. Little did I know what a good
thing that was, and how bad sugar is
for you.
"It's not called gambling if the math is on your side."
GWAE
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March 10th, 2019 at 4:20:05 PM permalink
been back on keto BUT had to go off for a day because lent means I need to eat Pierogies. Church ladies near us make the best ones. Got cheddar/potato and potato/onion. I am not catholic but this is one thing that they get right.

So amazing..
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
mcallister3200
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March 10th, 2019 at 4:39:45 PM permalink
Quote: GWAE

been back on keto BUT had to go off for a day because lent means I need to eat Pierogies. Church ladies near us make the best ones. Got cheddar/potato and potato/onion. I am not catholic but this is one thing that they get right.

So amazing..



What is a “pierogie”
unJon
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March 10th, 2019 at 6:09:59 PM permalink
Quote: mcallister3200

What is a “pierogie”

Polish cuisine that is popular in Pittsburgh area. It’s like a big ravioli stuffed with mashed potato and other ingredients.
The race is not always to the swift, nor the battle to the strong; but that is the way to bet.
GWAE
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March 10th, 2019 at 6:15:17 PM permalink
Quote: mcallister3200

What is a “pierogie”



wait what......

frozen
http://www.mrstspierogies.com/

mascots
https://www.mlb.com/pirates/fans/mascots/pirates-pierogies

local yummyness
https://milliespierogi.com/
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
DRich
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March 10th, 2019 at 6:24:49 PM permalink
Quote: GWAE

wait what......



Definitely a midwestern thing. Rarely see them out west other than Mrs. T's.
At my age, a "Life In Prison" sentence is not much of a deterrent.
gamerfreak
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March 10th, 2019 at 6:30:54 PM permalink
Quote: GWAE

wait what......

frozen
http://www.mrstspierogies.com/

mascots
https://www.mlb.com/pirates/fans/mascots/pirates-pierogies

local yummyness
https://milliespierogi.com/


I think we went over this before and made a huge list of food no one has heard of outside the Northeast.

- Tastykakes
- Water Ice
- Pork Roll (aka Taylor Ham)
- Peanut Chews
- Herr’s potato chips
- Stromboli
- Porchetta
- Snapper Soup
- Scrapple
- Whoopie Pie
- Tomato Pie
- Irish Potato Candy
- Shoe Fly Pie
GWAE
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March 10th, 2019 at 6:56:13 PM permalink
Quote: gamerfreak

I think we went over this before and made a huge list of food no one has heard of outside the Northeast.

- Tastykakes
- Water Ice
- Pork Roll (aka Taylor Ham)
- Peanut Chews
- Herr’s potato chips
- Stromboli
- Porchetta
- Snapper Soup
- Scrapple
- Whoopie Pie
- Tomato Pie
- Irish Potato Candy
- Shoe Fly Pie



we did. maybe pierogies were on the list but I didnt think they were only around here. Isn't it weird that some of the regional foods are regional since they came from europe anyways. No Europeans in the rest of the country?
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
DRich
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March 10th, 2019 at 7:23:25 PM permalink
Quote: GWAE

we did. maybe pierogies were on the list but I didnt think they were only around here. Isn't it weird that some of the regional foods are regional since they came from europe anyways. No Europeans in the rest of the country?



I believe pierogies are Polish and most of the Polish communities are in the east part of the country. The west is a lot more diversified than the east. Very few areas where there is an Irish area, Italian area, German area, etc. Las Vegas area is about 2.5 million people and I can't think of a single area like that other than Chinatown and that is really just a restaurant area not an ethnic community,
At my age, a "Life In Prison" sentence is not much of a deterrent.
GWAE
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March 10th, 2019 at 7:49:01 PM permalink
Quote: DRich

I believe pierogies are Polish and most of the Polish communities are in the east part of the country. The west is a lot more diversified than the east. Very few areas where there is an Irish area, Italian area, German area, etc. Las Vegas area is about 2.5 million people and I can't think of a single area like that other than Chinatown and that is really just a restaurant area not an ethnic community,



hm interesting. I just kind of thought the entire country was like that. We have an area called polish hill, german town, another area celebrates little italy days, and all within 4 or 5 miles of each other.
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
EvenBob
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March 10th, 2019 at 7:54:32 PM permalink
Quote: DRich

I believe pierogies a



Great if morbid obesity is your goal.
"It's not called gambling if the math is on your side."
Minty
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March 10th, 2019 at 9:09:58 PM permalink
Quote: EvenBob

I was on a diet that was very low
carb for 3 months and at a college
seminar I ate 4 sugar coated donuts
in 2 minutes and passed out from
my pancreas pouring so much insulin
into me that I got extreme low blood
sugar. Or so they told me at the
emergency room.

It scared so bad that I gave up sugar
forever. Little did I know what a good
thing that was, and how bad sugar is
for you.



Ah, there's your problem, a diet! Some of my best/worst moments have included:

*Drinking a two liter of pop in an hour
*Averaging six pops a day in the most severe points in an intense caffeine addiction
*Pizza or buffalo wings for all three meals of the day.
*Intentionally melting ice cream into a soup and drinking it down
*Chugging french vanilla creamer

I've enjoyed mostly good health so far and realize that I'll probably get hit with diabetes like a truck at some point later in life, but it's been real nice till now.
"Just because I'm not doing anything illegal, doesn't mean I won't have to defend myself someday." -Chip Reese
GWAE
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March 26th, 2019 at 4:08:04 PM permalink
I have gotten back on Keto. I have been on it for a few weeks now minus the stupid pierogies that I ate. I really like doing keto, I just wish it wasn't so much damn work. No wonder it is easy to be fat. It is so easy to just throw in a pizza or swing through drive thru.

Over the weekend I bought Almond flour. I made crab cakes and tuna patties tonight. They were both really good and 1.5 carbs each. Ended up eating 3, plus green beans, and a salad. Not a bad dinner for 8 carbs.

Has anyone use almond flour exclusively? I have been looking at some receipes to experiment.
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
EvenBob
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March 26th, 2019 at 5:05:49 PM permalink
Quote: GWAE



Has anyone use almond flour exclusively? I have been looking at some receipes to experiment.



Been on keto for 2 years this month.
Not a single cheat in 2 years. I kicked
almond flour a year ago, too easy to
over eat, too many carbs. If I want
bread I use cauli rice, spinach and
eggs.

Tonight I had roasted spare ribs with
roasted cauli, brussels sprouts and
radishes. For lunch every day I have
a can of sardines and an avocado.
Huge benefits from both. Total carbs
always under 20g a day.

To put that in perspective, 2 slices of
bread, white or whole wheat, have about
30 grams of carb. Average American
eats 250-300g of carb a day.
"It's not called gambling if the math is on your side."
mcallister3200
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March 26th, 2019 at 5:14:57 PM permalink
Quote: EvenBob

Been on keto for 2 years this month.
Not a single cheat in 2 years.



Right....and you never hit the post button twice...and Hillary is running again...and beat roulette. Btw, the facts are sardines are disgusting.
EvenBob
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March 26th, 2019 at 6:25:28 PM permalink
Quote: mcallister3200

Right....and you never hit the post button twice...and Hillary is running again...and beat roulette. Btw, the facts are sardines are disgusting.



Tough to cheat when there's nothing
in the house to cheat with. I never got
the point of cheating, it's lose/lose and
makes no sense. Love sardines, eat 365
cans a year. Walmart has a big selection
and runs out of some of them, they're
so popular.

"Sardines are the No. 1 superfood for guys... Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Indeed, the silver-scaled fish in a can are dense with nutrients."
"It's not called gambling if the math is on your side."
MaxPen
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onenickelmiracle
March 26th, 2019 at 7:46:13 PM permalink
Quote: EvenBob

Tough to cheat when there's nothing
in the house to cheat with. I never got
the point of cheating, it's lose/lose and
makes no sense. Love sardines, eat 365
cans a year. Walmart has a big selection
and runs out of some of them, they're
so popular.

"Sardines are the No. 1 superfood for guys... Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Indeed, the silver-scaled fish in a can are dense with nutrients."



What is the mercury content and have you had that level checked recently? Probably ok being that sardines are so small. Being lazy and don't want to do the research. Figured you might know.
EvenBob
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March 26th, 2019 at 7:59:12 PM permalink
Quote: MaxPen

What is the mercury content and have you had that level checked recently? Probably ok being that sardines are so small. Being lazy and don't want to do the research. Figured you might know.



Fish are high in merc because they
eat other fish who ate other fish.
Sardines are plant eaters, no mercury.

Sardines are at the bottom of the aquatic food chain, feeding solely on plankton. As a result, they do not concentrate heavy metals like mercury and other contaminants found in most fish. .
"It's not called gambling if the math is on your side."
Ace2
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March 26th, 2019 at 8:38:38 PM permalink
Quote: EvenBob

Total carbs
always under 20g a day.

To put that in perspective, 2 slices of
bread, white or whole wheat, have about
30 grams of carb. Average American
eats 250-300g of carb a day.

What’s now wrong with carbs? You should eat lots of healthy ones every day...beans, bananas, brown rice/pasta/bread etc.

Also I suggest leaving numerical analysis for gambling calculations.
It’s all about making that GTA
EvenBob
EvenBob
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March 26th, 2019 at 9:12:58 PM permalink
Quote: Ace2

What’s now wrong with carbs?



Next time you see that guy in Walmart
with the 3' wide ass, you'll know
what's wrong with carbs.
"It's not called gambling if the math is on your side."
Ace2
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March 26th, 2019 at 9:48:54 PM permalink
Quote: EvenBob

Next time you see that guy in Walmart
with the 3' wide ass, you'll know
what's wrong with carbs.

People in top physical shape...people that go to the gym and have < 15% body fat...eat tons of healthy carbs every day.

The Walmart guy probably eats junk food almost exclusively and gets no exercise. 20 years ago his problem would almost certainly have been blamed on “too many grams of fat”. Currently it’s blamed on “too many grams of carbs”. In the USA there is a “food enemy” at all times, which is usually proven to be complete BS 10 to 20 years later. Sort of like religion, people need something to believe in no matter how ridiculous.
It’s all about making that GTA
RS
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March 26th, 2019 at 10:33:13 PM permalink
I always thought Peorgies were Italian (pronounced with a hard “i”) food kinda like those silly sandwich/pizza mixes. Whatever the heck Ben on Parks & Rec likes. Those. I thought perogiries were those.
EvenBob
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March 27th, 2019 at 12:55:16 AM permalink
Quote: Ace2

Currently it’s blamed on “too many grams of carbs”.



You really need some facts to go
with your ill thought out opinions.
Low carb has been working for
people for 50 years.
"It's not called gambling if the math is on your side."
DRich
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March 27th, 2019 at 7:25:25 AM permalink
Quote: GWAE



Has anyone use almond flour exclusively? I have been looking at some receipes to experiment.



My wife only uses Almond flour. She makes a pizza with it that I will eat. The crust doesn't get crispy but the flavor is okay.
At my age, a "Life In Prison" sentence is not much of a deterrent.
happahero
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March 27th, 2019 at 7:47:17 AM permalink
Quote: EvenBob

Next time you see that guy in Walmart
with the 3' wide ass, you'll know
what's wrong with carbs.



https://m.imgur.com/gallery/6UzXl
Dost thou even hoist
billryan
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March 27th, 2019 at 10:46:57 AM permalink
Quote: RS

I always thought Peorgies were Italian (pronounced with a hard “i”) food kinda like those silly sandwich/pizza mixes. Whatever the heck Ben on Parks & Rec likes. Those. I thought perogiries were those.



They aren't popular in NY, but available in some Polish restaurants and some Jewish delis. It's a cross between a ravioli and a kinish., but not as good as either.
The difference between fiction and reality is that fiction is supposed to make sense.
EvenBob
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March 27th, 2019 at 11:10:08 AM permalink
Quote: EvenBob


Low carb has been working for
people for 50 years.



They laughed and mocked and
ridiculed Dr Atkin's in the late 60's
for his low carb diet. He was
insane, other doctors said. Who's
laughing now.

Reminds me of the hospital doc
in the mid 1800's that came up
with the idea of surgeons washing
their hands between surgeries
to cut down on infections. He
was practically drummed out of
the medical profession. 20 years
later washing hands and sterilizing
equipment was mandatory.
"It's not called gambling if the math is on your side."
DRich
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March 27th, 2019 at 11:43:36 AM permalink
Quote: billryan

It's a cross between a ravioli and a kinish., but not as good as either.



I disagree. I think New Yorker's are always biased by the food they grew up on. I would rank them Pierogie, Ravioli, then Knish.
At my age, a "Life In Prison" sentence is not much of a deterrent.
billryan
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March 27th, 2019 at 3:04:04 PM permalink
Quote: DRich

I disagree. I think New Yorker's are always biased by the food they grew up on. I would rank them Pierogie, Ravioli, then Knish.



This is America, so you are entitled to your opinion. Knishes stand alone, but a ravioli is really just a delivery device for the sauce. I was disappointed with the pierogis when I had them.
The difference between fiction and reality is that fiction is supposed to make sense.
mcallister3200
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March 27th, 2019 at 4:20:49 PM permalink
I had no idea what a knish was 15 minutes ago, and now I’m not sure what the difference between a knish and a pierogi is.
gamerfreak
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March 27th, 2019 at 4:40:49 PM permalink
Quote: RS

I always thought Peorgies were Italian (pronounced with a hard “i”) food kinda like those silly sandwich/pizza mixes. Whatever the heck Ben on Parks & Rec likes. Those. I thought perogiries were those.


Perogies are very popular in Pennsylvania.

They are polish, but are served at pretty much any I.talian restaurants or any “mom and pop” that does takeout. I think I’ve even seen Chinese restaurants put them on the menu.
Ace2
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March 27th, 2019 at 6:53:06 PM permalink
Quote: EvenBob

You really need some facts to go
with your ill thought out opinions.
Low carb has been working for
people for 50 years.

Do you have any facts? How do you explain humans eating carbs for thousands of years, yet the obesity/disease epidemic is maybe a few decades old?
It’s all about making that GTA
EvenBob
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March 27th, 2019 at 7:36:49 PM permalink
Quote: Ace2

Do you have any facts? How do you explain humans eating carbs for thousands of years,



In small quantities. Famine and starvation
was always around the corner, not abundance.

The bane of modern society is sugar and
carb loaded processed food. That's what
has exploded in the last 30 years. Processed
food makes up the entire diet of some
people. I eat no processed food, none.
I even make my own mayonnaise.
Olive oil is processed but it only has one
ingredient, olive oil.
"It's not called gambling if the math is on your side."
Ace2
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March 27th, 2019 at 8:01:39 PM permalink
So all carbs are processed food, is that what you believe?

Any facts to support this nonsense?
It’s all about making that GTA
EvenBob
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March 27th, 2019 at 10:57:18 PM permalink
Quote: Ace2

So all carbs are processed food,



Good grief. Try google, that will wise
you right up..
"It's not called gambling if the math is on your side."
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