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billryan
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January 23rd, 2019 at 1:51:32 PM permalink
Nutrisystem peperoni pizza pocket for a late breakfast and a water/protein shake for first lunch. Planning on some sort of pasta tonite.
The difference between fiction and reality is that fiction is supposed to make sense.
FleaStiff
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January 23rd, 2019 at 5:18:33 PM permalink
three pieces of salty leather described on the peackage as chicken tenders and some mac'n'cheese that I forgot i'm not supposed to be eating when I bought the tv dinners. so hard to get those things when you are on a cart.
ThatDonGuy
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January 23rd, 2019 at 5:50:32 PM permalink
My doctor read me the blood sugar riot act around Thanksgiving (A1C 6.4, weigh about 220 pounds, which is close to what I have weighed for the past 30 years), so I'm trying to cut back on the carbs (Mac & Cheese has how many carbs? FleaStiff, I feel your pain)
For breakfast, a small granola bar
For lunch, some frozen grilled chicken tenders with cheese and spinach
For dinner, about 1/2 lb of pastrami & corned beef with a few asparagus spears
MrV
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January 23rd, 2019 at 6:37:12 PM permalink
Ham and cheese sandwich for lunch.

Stuffed peppers w/ peas and carrots for dinner.

*rubs belly, smacks lips*
"What, me worry?"
michael99000
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January 23rd, 2019 at 7:15:54 PM permalink
I eat the same thing pretty much everyday.

Breakfast: smoothie that contains blueberries, plain Greek yogurt, and protein powder.

Lunch: omelette with onions and green peppers with whole wheat toast

Dinner: chicken or tuna with a sweet potato and cauliflower

Right before bed: bowl of oatmeal with two scoops protein powered.

Try to keep my daily calories at around 2800 so I don’t gain or lose any weight
FleaStiff
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January 23rd, 2019 at 10:38:05 PM permalink
I got cans chicken, anyone know what I can do with it OTHER than adding mayonaise and making it inedible glop?
gamerfreak
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January 23rd, 2019 at 10:56:24 PM permalink
Quote: FleaStiff

I got cans chicken, anyone know what I can do with it OTHER than adding mayonaise and making it inedible glop?


That stuff smells exactly like canned cat food.

Anything that I would use canned chicken for, shredding a grocery store rotisserie chicken is usually cheaper and better tasting.

Canned meat has the shelf life advantage though.

Anyway there’s a ton of stuff you can do with it....

Taco/Quesadilla
Use it in Pasta
Use it in Fried Rice
Chicken Noodle Soup
White Bean Chicken Chili
Casseroles
Buffalo Chicken Dip
GWAE
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January 24th, 2019 at 2:25:45 AM permalink
Today is 3 weeks since my last pop. Last night Made chicken, shrimp, peppers, and onions sauteed in oil and teriyaki sauce. Very good and pretty healthy
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
AcesAndEights
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January 24th, 2019 at 2:37:19 AM permalink
Quote: GWAE

Today is 3 weeks since my last pop. Last night Made chicken, shrimp, peppers, and onions sauteed in oil and teriyaki sauce. Very good and pretty healthy


Pop?
"So drink gamble eat f***, because one day you will be dust." -ontariodealer
mcallister3200
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RSMinty
January 24th, 2019 at 6:47:36 AM permalink
Quote: AcesAndEights

Pop?



Normies might call it soda.
odiousgambit
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January 24th, 2019 at 7:55:00 AM permalink
I haven't talked about my diet in any of the threads. I don't like to think of it as a 'diet', certainly not 'dieting"


the thing is, I have become totally convinced it has to be a permanent thing , the new normal, but you also have to like this new normal. Emphasis on that latter part. 'Dieting' is too often eating stuff you don't like, with fewer calories than you'll ever stick with, with some kind of stupid notion after losing some weight you can later go back to what you were doing before [perhaps not admitting it to yourself]


It's a journey, so far some progress. One thing that is working well is borrowing the weightwatchers idea that there are some things you can just eat all you want. So how does that fit with needing to like it? Well, actually, I do like vegetables, always have. It was really dumb of me not to have employed this before now: any *snacking* I do is pretty much this "eat all you want' stuff. 


Today it is Kohlrabi. One nice side benefit is that they come with greens attached, see images. I add greens to Progresso soups constantly, if the soup is supposed to have greens they never have enough for me. At this point I'm getting more greens than I can really eat, but it's a nice problem to have. 


https://www.google.com/search?q=kohlrabi&client=firefox-b-1-ab&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjkja7y34bgAhWooYMKHXocBxEQ_AUIDigB&biw=1366&bih=632
the next time Dame Fortune toys with your heart, your soul and your wallet, raise your glass and praise her thus: “Thanks for nothing, you cold-hearted, evil, damnable, nefarious, low-life, malicious monster from Hell!”   She is, after all, stone deaf. ... Arnold Snyder
MrV
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January 24th, 2019 at 8:00:23 AM permalink
Quote: mcallister3200

Normies might call it soda.



In parts of New England they call a soft drink "tonic."
"What, me worry?"
AcesAndEights
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January 24th, 2019 at 8:19:49 AM permalink
Quote: mcallister3200

Normies might call it soda.


Hah, this is hilarious since I grew up calling it "pop" (that was in Idaho). But I've completely assimilated to soda over the past 16 years living in different places. I didn't even place it as a term for a beverage in that post, which is crazy to me.
"So drink gamble eat f***, because one day you will be dust." -ontariodealer
terapined
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mcallister3200
January 24th, 2019 at 8:20:15 AM permalink
Quote: mcallister3200

Normies might call it soda.




I gave up soda about 2 years ago
I really cut down on sugar 6 months ago
My whole life, I kept ice cream in the freezer and it was my daily night time desert
My Dr read me the riot act regarding diabetes. I gave up Ice Cream :-(
I miss it but health is more important
Its just a forum. Nothing here to get obsessed about.
vegas
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January 24th, 2019 at 8:39:08 AM permalink
Quote: odiousgambit

I haven't talked about my diet in any of the threads. I don't like to think of it as a 'diet', certainly not 'dieting"


the thing is, I have become totally convinced it has to be a permanent thing , the new normal, but you also have to like this new normal. Emphasis on that latter part. 'Dieting' is too often eating stuff you don't like, with fewer calories than you'll ever stick with, with some kind of stupid notion after losing some weight you can later go back to what you were doing before [perhaps not admitting it to yourself]


It's a journey, so far some progress. One thing that is working well is borrowing the weightwatchers idea that there are some things you can just eat all you want. So how does that fit with needing to like it? Well, actually, I do like vegetables, always have. It was really dumb of me not to have employed this before now: any *snacking* I do is pretty much this "eat all you want' stuff. 


Today it is Kohlrabi. One nice side benefit is that they come with greens attached, see images. I add greens to Progresso soups constantly, if the soup is supposed to have greens they never have enough for me. At this point I'm getting more greens than I can really eat, but it's a nice problem to have. 


https://www.google.com/search?q=kohlrabi&client=firefox-b-1-ab&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjkja7y34bgAhWooYMKHXocBxEQ_AUIDigB&biw=1366&bih=632





How do you eat kohlrabi? I have never eaten it and I also love vegetables. I make huge salads with lots of greens and anything else that is healthy. I also add ground flax seed to everything. You do have to watch the salt in Progresso soups as it is really high. Cutting salt from my "diet" has made the biggest change in my personal health. I also agree it is a life style change.
50-50-90 Rule: Anytime you have a 50-50 chance of getting something right, there is a 90% probability you'll get it wrong
GWAE
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January 24th, 2019 at 9:31:49 AM permalink
Quote: terapined

I gave up soda about 2 years ago
I really cut down on sugar 6 months ago
My whole life, I kept ice cream in the freezer and it was my daily night time desert
My Dr read me the riot act regarding diabetes. I gave up Ice Cream :-(
I miss it but health is more important



That is completely false. Ice cream > health
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
EvenBob
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January 24th, 2019 at 10:53:04 AM permalink
Quote: AcesAndEights

Pop?



Far more areas of the country call
it 'pop' and not soda. I've never
called it soda in my life and I
lived in Calif for 7 years.

"It's not called gambling if the math is on your side."
AcesAndEights
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January 24th, 2019 at 11:04:13 AM permalink
Quote: EvenBob

Far more areas of the country call
it 'pop' and not soda. I've never
called it soda in my life and I
lived in Calif for 7 years.


Yes. See my response above. I grew up in Pop country (Idaho) and then further lived in Pop country for 9 years after college (Seattle). But in Seattle I mostly hung out with transplants from all over the place.

Now I'm firmly in Soda country (MA), so it's a good thing I assimilated.
"So drink gamble eat f***, because one day you will be dust." -ontariodealer
DRich
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January 24th, 2019 at 11:06:35 AM permalink
I still find it funny when in parts of the south and you order a Coke they ask which flavor you want.
At my age, a "Life In Prison" sentence is not much of a deterrent.
terapined
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January 24th, 2019 at 11:09:47 AM permalink
Quote: DRich

I still find it funny when in parts of the south and you order a Coke they ask which flavor you want.



Real southern restaurants serve real Ice tea
Its just a forum. Nothing here to get obsessed about.
odiousgambit
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January 24th, 2019 at 11:19:07 AM permalink
Quote: vegas

How do you eat kohlrabi? I have never eaten it and I also love vegetables. I make huge salads with lots of greens and anything else that is healthy.

you just peel it and eat it raw, similar in taste to brocoli; it's good in a salad

Quote:

I also add ground flax seed to everything.

for fiber?

Quote:

You do have to watch the salt in Progresso soups as it is really high. Cutting salt from my "diet" has made the biggest change in my personal health. I also agree it is a life style change.

I don't worry much about salt, I've never been told I have high blood pressure.
the next time Dame Fortune toys with your heart, your soul and your wallet, raise your glass and praise her thus: “Thanks for nothing, you cold-hearted, evil, damnable, nefarious, low-life, malicious monster from Hell!”   She is, after all, stone deaf. ... Arnold Snyder
DRich
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January 24th, 2019 at 1:49:13 PM permalink
Quote: odiousgambit



I don't worry much about salt, I've never been told I have high blood pressure.



I just ate a few potato chips and my BP is currently 196/127.
At my age, a "Life In Prison" sentence is not much of a deterrent.
vegas
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January 24th, 2019 at 2:32:37 PM permalink
Quote: odiousgambit

you just peel it and eat it raw, similar in taste to brocoli; it's good in a salad

for fiber?

I don't worry much about salt, I've never been told I have high blood pressure.




Flax does add a lot of fiber. However in my opinion it is the best food you can feed your body. There are places in the world where people seem to live the longest and most have flax in their diet. Google flax and its health benefits.

I like broccoli so I will try kohlrabi.
50-50-90 Rule: Anytime you have a 50-50 chance of getting something right, there is a 90% probability you'll get it wrong
vegas
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January 24th, 2019 at 2:33:45 PM permalink
Quote: DRich

I just ate a few potato chips and my BP is currently 196/127.



You are a man on a mission Mr Rich!
50-50-90 Rule: Anytime you have a 50-50 chance of getting something right, there is a 90% probability you'll get it wrong
odiousgambit
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January 24th, 2019 at 2:35:51 PM permalink
oh! nothing wrong with getting fiber, personally I get digestive problems without plenty, though on my current diet i need no supplements

specifically, how do you use the flax seed?
the next time Dame Fortune toys with your heart, your soul and your wallet, raise your glass and praise her thus: “Thanks for nothing, you cold-hearted, evil, damnable, nefarious, low-life, malicious monster from Hell!”   She is, after all, stone deaf. ... Arnold Snyder
terapined
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January 24th, 2019 at 4:07:15 PM permalink
Cooking home made tacos
Salsa is chopped tomato, kiwi and some onion
Crema is simply sour cream , little lime juice , salt, pepper
Chop up a Poblano and slice an onion, cook about 5 min adding some MEX spice mix
Add ground pork and cook another 5 min
Stir in some tomato paste, chicken stock concentrate and a little water. Salt and pepper
Have soft tortillas wrapping the cooked filling, salsa and crema

I don't mess around when it comes to dinner. You only live once. You are what you eat
Its just a forum. Nothing here to get obsessed about.
billryan
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January 24th, 2019 at 4:11:41 PM permalink
Lunch on the run. My helper had a coupon for Sonic so there we went. Had a double cheeseburger, just pickle and ketchup and I must say it was tasty.
It came with tater tots which were very salty. Not a bad meal for $2.99
Projected dinner is a protein shake.
The difference between fiction and reality is that fiction is supposed to make sense.
MaxPen
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January 24th, 2019 at 4:32:24 PM permalink
Quote: billryan

Lunch on the run. My helper had a coupon for Sonic so there we went. Had a double cheeseburger, just pickle and ketchup and I must say it was tasty.
It came with tater tots which were very salty. Not a bad meal for $2.99
Projected dinner is a protein shake.



Did you get him a large Coke since he supplied the coupon?😉
vegas
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January 24th, 2019 at 5:10:36 PM permalink
Quote: odiousgambit

oh! nothing wrong with getting fiber, personally I get digestive problems without plenty, though on my current diet i need no supplements

specifically, how do you use the flax seed?




The flax must be ground and you can buy it that way. It does not have much flavor and that is good because you can sprinkle it on any food you want. Soup, cereal, potatoes, stir fry, rice, ect. I keep it in the refrigerator and have some once or twice a day on anything I eat.
50-50-90 Rule: Anytime you have a 50-50 chance of getting something right, there is a 90% probability you'll get it wrong
RS
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January 24th, 2019 at 5:25:15 PM permalink
Quote: mcallister3200

Normies might call it soda.


Speaking of which, during Christmas I learned something about my grandpa.

He doesn’t hate black people, Mexicans, Asians, gays, transformed(?) people, or any other type of “minority”. But he CAN NOT STAND Midwesterners and anything relating to the Midwest. First I thought he was joking around...but no. He was absolutely livid.

So yeah, he’s kinda my hero.



Oh yeah, I just ate the s*** out of a medium subway sandwich. Nom nom nom, as they say.
RogerKint
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January 24th, 2019 at 5:39:25 PM permalink
Quote: terapined

Cooking home made tacos
Salsa is chopped tomato, kiwi and some onion
Crema is simply sour cream , little lime juice , salt, pepper
Chop up a Poblano and slice an onion, cook about 5 min adding some MEX spice mix
Add ground pork and cook another 5 min
Stir in some tomato paste, chicken stock concentrate and a little water. Salt and pepper
Have soft tortillas wrapping the cooked filling, salsa and crema

I don't mess around when it comes to dinner. You only live once. You are what you eat



Sounds awesome minus the pig. Get you some cotija cheese! Goes great with the crema.
100% risk of ruin
FleaStiff
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January 26th, 2019 at 2:56:21 AM permalink
Quote: vegas

How do you eat kohlrabi?

I heard very good things about this several months ago, but remember any of it.
I do recall that its sold as a vinegar drenched salad in the sushi section of grocery stores.
beachbumbabs
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January 26th, 2019 at 8:21:32 AM permalink
Quote: FleaStiff

I got cans chicken, anyone know what I can do with it OTHER than adding mayonaise and making it inedible glop?



Do a vegetable stir fry with frozen vegetables, Asian mix. Right at the end, add the well-drained canned chicken, and use soy sauce with a little little corn starch to thicken it to dress it. Serve over heated cauliflower, riced (also in the frozen vegetable section). Very tasty, kills the canned aftertaste.
If the House lost every hand, they wouldn't deal the game.
EvenBob
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January 26th, 2019 at 9:59:16 AM permalink
Quote: beachbumbabs

Do a vegetable stir fry



You're wasting your time, he'll still
eat whatever he can reach and put it
all on a loaf of bread and have a couple
packages of Top Ramen for desert.
I've been down that road with him.
"It's not called gambling if the math is on your side."
MrV
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January 26th, 2019 at 10:13:23 AM permalink
Quote: RS

I just ate the s*** out of a medium subway sandwich. Nom nom nom, as they say.



In the pantheon of fast food subs, Subway is not at the top of the list.

The best subs from a national chain are from Jersey Mike's, a franchised operation that seems to be spreading.

Very close to what I recall eating in NJ back in the day.

Avoid Subway if you've a better option; hell, even Quiznos is better than Subway.

I'll call a spade a spade: Subway is to subs as Domino's is to pizza.
"What, me worry?"
djatc
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January 26th, 2019 at 11:11:33 AM permalink
ya but Subway is in most casinos so it's free homeboy

*free as in somebody else is paying for it and mine is subsidized
"Man Babes" #AxelFabulous
EvenBob
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January 26th, 2019 at 11:59:07 AM permalink
Quote: MrV

In the pantheon of fast food subs, Subway is not at the top of the list.



The one and only time I got Subway
I got my money back because what
they gave me looked nothing like
the picture of it on the wall. Not
even close, it was a joke.
"It's not called gambling if the math is on your side."
MrV
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January 26th, 2019 at 12:04:19 PM permalink
For those hungry folk on a budget: KFC is advertising what seems to be a great deal: a bowl of mashed potatoes with chicken, gravy and corn for three bucks.

Corn?
"What, me worry?"
GWAE
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January 26th, 2019 at 1:53:33 PM permalink
Quote: MrV

For those hungry folk on a budget: KFC is advertising what seems to be a great deal: a bowl of mashed potatoes with chicken, gravy and corn for three bucks.

Corn?



Inwas so mad when they started that many years ago. That is exactly how I eat Thanksgiving dinner. Been doing it that way for 30 years. Could have sold then the idea
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
RS
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January 26th, 2019 at 6:40:11 PM permalink
Quote: MrV

In the pantheon of fast food subs, Subway is not at the top of the list.

The best subs from a national chain are from Jersey Mike's, a franchised operation that seems to be spreading.

Very close to what I recall eating in NJ back in the day.

Avoid Subway if you've a better option; hell, even Quiznos is better than Subway.

I'll call a spade a spade: Subway is to subs as Domino's is to pizza.


I agree Jersey Mike’s is good. But there ain’t none in the saloons around here.

But yes, Domino’s pizza is definitely the best. Even better than 711’s.
GWAE
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January 26th, 2019 at 10:01:38 PM permalink
Quote: RS

I agree Jersey Mike’s is good. But there ain’t none in the saloons around here.

But yes, Domino’s pizza is definitely the best. Even better than 711’s.



I am going to jersey Mike's tomorrow lunch. When you sign up for their rewards you get a free sub for your birthday every year.
Expect the worst and you will never be disappointed. I AM NOT PART OF GWAE RADIO SHOW
MaxPen
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January 26th, 2019 at 10:04:59 PM permalink
Quote: GWAE

I am going to jersey Mike's tomorrow lunch. When you sign up for their rewards you get a free sub for your birthday every year.



There's quite a few Jersey Mike's in Vegas. The one in Boca Park is the best one.
GWAE
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January 26th, 2019 at 10:07:02 PM permalink
Quote: MaxPen

There's quite a few Jersey Mike's in Vegas. The one in Boca Park is the best one.



I like the club sub Mike's way
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Ace2
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January 26th, 2019 at 10:17:08 PM permalink
Quote: FleaStiff

I got cans chicken, anyone know what I can do with it OTHER than adding mayonaise and making it inedible glop?

Even better...give your canned food items to the homeless or stray dogs.

Just don’t hold any grudges if they refuse to eat it
It’s all about making that GTA
lilredrooster
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January 30th, 2019 at 1:22:41 PM permalink
I thought chicken could only taste like rubber. I didn't know it could actually 𝐛𝐞 rubber.
I think they have a partnership with Goodyear.

https://www.foxnews.com/health/tyson-recalls-36000-pounds-of-chicken-nuggets-after-complaints-about-rubber-in-product

the foolish sayings of a rich man often pass for words of wisdom by the fools around him
EvenBob
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January 30th, 2019 at 1:40:53 PM permalink
Just prepared a chicken for dinner.
Herbs and garlic and chopped
anchovies under the skin, top
and bottom. A stick of sliced
cold butter under the sking also.
A whole sliced lemon in the
cavity.

Rub with olive oil and salt and
pepper. You've never had chicken
this good.

This is the last one I made.

https://scontent.fdet1-1.fna.fbcdn.net/v/t1.0-0/s173x172/50407398_10216968779026807_3387441144441864192_n.jpg?_nc_cat=110&_nc_ht=scontent.fdet1-1.fna&oh=a6557a6b6e0b8917f7876fee50635892&oe=5CBB74D9
"It's not called gambling if the math is on your side."
MaxPen
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January 30th, 2019 at 2:00:37 PM permalink
Quote: EvenBob

Just prepared a chicken for dinner.
Herbs and garlic and chopped
anchovies under the skin, top
and bottom. A stick of sliced
cold butter under the sking also.
A whole sliced lemon in the
cavity.

Rub with olive oil and salt and
pepper. You've never had chicken
this good.

This is the last one I made.

https://scontent.fdet1-1.fna.fbcdn.net/v/t1.0-0/s173x172/50407398_10216968779026807_3387441144441864192_n.jpg?_nc_cat=110&_nc_ht=scontent.fdet1-1.fna&oh=a6557a6b6e0b8917f7876fee50635892&oe=5CBB74D9



Hold the anchovies
EvenBob
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January 30th, 2019 at 2:35:13 PM permalink
Quote: MaxPen

Hold the anchovies



I love anchovies, could eat them on
everything.
"It's not called gambling if the math is on your side."
GWAE
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Joined: Sep 20, 2013
January 30th, 2019 at 3:25:22 PM permalink
made a chicken stir fry with shrimp. My mother gave me a bag of uncooked pink shrimp. I have never purchsed "pink" shrimp and never heard of a thing but it tasted really different than the shrimp that I am used to. It had a really strong shrimp taste. Not sure that I liked it.
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EvenBob
EvenBob
  • Threads: 441
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Joined: Jul 18, 2010
February 1st, 2019 at 11:37:34 AM permalink
Low carb pizza with cauliflower crust.
Sausage, mushrooms, green pepper,
anchovies, red onion on top.
"It's not called gambling if the math is on your side."
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