Quote: Ace2
You’re overcomplicating this big time. Sounds like you like to get up about four hours after sunrise and get certain things done before sunset. Think in those terms, not in terms of what an arbitrarily set clock says.
Most importantly: eat when you’re hungry, not when a clock says something
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If anything I'm uncomplicating. I'm not going to start getting up at 9 a.m. just because the sun is going down earlier. I'm making the sun stay on my schedule. And even if I got up at 9 a.m. the sun would still go down at 5:10 p.m. in December. And the night will be just that much longer. You know who eats when they're hungry and doesn't look at the clock? Obese people. They feed their face whenever they're hungry, which seems to be most of the time. Controlling your weight means controlling calorie intake and how many times a day you eat. It's far better to eat only during a small window of time like 6 hours and eat nothing the rest of the time. Eating whenever you're hungry is a recipe for disaster. That's why you see so many fat kids now anytime they're hungry which seems to be all the time they stuff their fat little faces with cupboards full of tasty treats.
If you just eat when you are actually hungry(not whenever you have some craving) and eat until you are satisfied and not full, and avoid the need to finish very last bite. You probably won't end up Obese.Quote: EvenBobQuote: Ace2
You’re overcomplicating this big time. Sounds like you like to get up about four hours after sunrise and get certain things done before sunset. Think in those terms, not in terms of what an arbitrarily set clock says.
Most importantly: eat when you’re hungry, not when a clock says something
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If anything I'm uncomplicating. I'm not going to start getting up at 9 a.m. just because the sun is going down earlier. I'm making the sun stay on my schedule. And even if I got up at 9 a.m. the sun would still go down at 5:10 p.m. in December. And the night will be just that much longer. You know who eats when they're hungry and doesn't look at the clock? Obese people. They feed their face whenever they're hungry, which seems to be most of the time. Controlling your weight means controlling calorie intake and how many times a day you eat. It's far better to eat only during a small window of time like 6 hours and eat nothing the rest of the time. Eating whenever you're hungry is a recipe for disaster. That's why you see so many fat kids now anytime they're hungry which seems to be all the time they stuff their fat little faces with cupboards full of tasty treats.
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If you just eat when you are actually hungry(not whenever you have some craving) and eat until you are satisfied and not full, and avoid the need to finish very last bite. You probably won't end up Obese.Quote: AxelWolf
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Name somebody in the western world that has constant access to every kind of food possible that does that. People snack and snack all day long. Women carry it in their purses, men have it in their desk drawers, people stop at fast food restaurants just for a fatty snack in between meals. When I was a kid the snack section in the grocery store was almost non-existent. Going to the grocery store today it's both sides of an entire long aisle. And that's not even candy, candy has its own aisle. That's the reason there's an obesity crisis and not only this country but in all Western countries, people don't know when to stop eating because they eat whenever they feel like it. Look how much they eat just watching TV. When I was a kid that was not allowed, no snacking of any kind was tolerated. We had nothing in the house to snack on anyway. And in my high school I don't remember any fat kids, except maybe one who was kind of pudgy. Go by a school bus stop now, it looks like the circus is in town.
Quote: mcallister3200So when you ignore people you can tell them you can’t help yourself, it’s because you’re in a different time zone that you invented yourself.
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That's the great thing about how we communicate now you don't have to ignore anybody. A text comes and you answer it no matter what time it is. As far as phone calls I can't remember the last time I got a phone call from somebody I knew. Who does that. Phone calls are so inconvenient and so time-wasting.
Everything your say is only true for junk food...it fools your body into wanting more garbage. Similar or equivalent to addictive drugs.Quote: EvenBob[You know who eats when they're hungry and doesn't look at the clock? Obese people. They feed their face whenever they're hungry, which seems to be most of the time. Controlling your weight means controlling calorie intake and how many times a day you eat. It's far better to eat only during a small window of time like 6 hours and eat nothing the rest of the time. Eating whenever you're hungry is a recipe for disaster. That's why you see so many fat kids now anytime they're hungry which seems to be all the time they stuff their fat little faces with cupboards full of tasty treats.
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Eat real food and you’ll never overeat, be obese, or have a myriad of other health problems caused by processed food
Forget about “dieting”, eating at specified times and counting grams of whatever on junk food labels. That’s unnatural, unhealthy and guaranteed failure.
Just use common sense. And eat when you’re hungry, don’t eat when you’re not
Quote: Ace2Everything your say is only true for junk food...it fools your body into wanting more garbage. Similar or equivalent to addictive drugs.Quote: EvenBob[You know who eats when they're hungry and doesn't look at the clock? Obese people. They feed their face whenever they're hungry, which seems to be most of the time. Controlling your weight means controlling calorie intake and how many times a day you eat. It's far better to eat only during a small window of time like 6 hours and eat nothing the rest of the time. Eating whenever you're hungry is a recipe for disaster. That's why you see so many fat kids now anytime they're hungry which seems to be all the time they stuff their fat little faces with cupboards full of tasty treats.
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Eat real food and you’ll never overeat, be obese, or have a myriad of other health problems caused by processed food
Forget about “dieting”, eating at specified times and counting grams of whatever on junk food labels. That’s unnatural, unhealthy and guaranteed failure.
Just use common sense. And eat when you’re hungry, don’t eat when you’re not
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In a perfect world that would be true but that's not where we live. People who eat junk food every day don't consider it junk food they consider it real food. Somebody who eats at Burger King or McDonald's doesn't think they're getting junk food, they love it so to them it's as real as it gets. From the earliest age they are taught that as a treat they are going to Wendy's or Burger King or Taco Bell or McDonald's. That never leaves their head for the rest of their lives but if you want to feel good that's where you go. If you want to feel bad you eat brussel sprouts and a salad. I'll never forget years ago we had a friend of my wife's over for dinner and I made things like broiled salmon and stuffed mushrooms and a broccoli and cheese dish. She would eat none of it, she actually started crying when she saw the food. She hated fish, how did she know the mushrooms were not poisonous, and she didn't like any vegetable. That's when I learned that if you're going to have somebody over to dinner ask them what they eat first. She couldn't even eat it not to be rude, that's all screwed up her head was. And oh yeah she was about 50 lb overweight.
Quote: EvenBobIn a perfect world that would be true but that's not where we live. People who eat junk food every day don't consider it junk food they consider it real food. Somebody who eats at Burger King or McDonald's doesn't think they're getting junk food, they love it so to them it's as real as it gets. From the earliest age they are taught that as a treat they are going to Wendy's or Burger King or Taco Bell or McDonald's. That never leaves their head for the rest of their lives but if you want to feel good that's where you go. If you want to feel bad you eat brussel sprouts and a salad. I'll never forget years ago we had a friend of my wife's over for dinner and I made things like broiled salmon and stuffed mushrooms and a broccoli and cheese dish. She would eat none of it, she actually started crying when she saw the food. She hated fish, how did she know the mushrooms were not poisonous, and she didn't like any vegetable. That's when I learned that if you're going to have somebody over to dinner ask them what they eat first. She couldn't even eat it not to be rude, that's all screwed up her head was. And oh yeah she was about 50 lb overweight.
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Not true at all. I eat fast food almost daily and know exactly what I am doing.
Do you think people that smoke are completely oblivious to the danger of cigarettes?
Quote:For 50 years, Don Gorske has been chomping down Big Macs with the stamina of Pac-Man.
For more than two decades, the 68-year-old from Fond du Lac, Wisconsin, has held the record for most Big Macs consumed in a lifetime. This past week, he celebrated the 50th anniversary of his first-ever taste of the signature sandwich made of two patties, three buns and special sauce, which he has eaten nearly every day since May 17, 1972.
According to Gorske, he has consumed a total of 32,340 Big Mac burgers. In a video tweeted by Guinness World Records, he says he now averages two Big Macs a day, or 14 a week. At first, he started out eating nine a day, but he's scaled that back over the years.
https://www.today.com/food/people/don-gorske-eaten-big-mac-every-day-50-years-rcna30157
Quote: Ace2Everything your say is only true for junk food...it fools your body into wanting more garbage. Similar or equivalent to addictive drugs.Quote: EvenBob[You know who eats when they're hungry and doesn't look at the clock? Obese people. They feed their face whenever they're hungry, which seems to be most of the time. Controlling your weight means controlling calorie intake and how many times a day you eat. It's far better to eat only during a small window of time like 6 hours and eat nothing the rest of the time. Eating whenever you're hungry is a recipe for disaster. That's why you see so many fat kids now anytime they're hungry which seems to be all the time they stuff their fat little faces with cupboards full of tasty treats.
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Eat real food and you’ll never overeat, be obese, or have a myriad of other health problems caused by processed food
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Way oversimplified to the point it’s no longer correct, you’re looking at the physical reactions and ignoring the physchological/mental health issue factor present more often than a significant factor in unhealthy eating habits. People still eat when there’s zero physical craving, that’s mental.
Quote: gamerfreakQuote: EvenBobIn a perfect world that would be true but that's not where we live. People who eat junk food every day don't consider it junk food they consider it real food. Somebody who eats at Burger King or McDonald's doesn't think they're getting junk food, they love it so to them it's as real as it gets. From the earliest age they are taught that as a treat they are going to Wendy's or Burger King or Taco Bell or McDonald's. That never leaves their head for the rest of their lives but if you want to feel good that's where you go. If you want to feel bad you eat brussel sprouts and a salad. I'll never forget years ago we had a friend of my wife's over for dinner and I made things like broiled salmon and stuffed mushrooms and a broccoli and cheese dish. She would eat none of it, she actually started crying when she saw the food. She hated fish, how did she know the mushrooms were not poisonous, and she didn't like any vegetable. That's when I learned that if you're going to have somebody over to dinner ask them what they eat first. She couldn't even eat it not to be rude, that's all screwed up her head was. And oh yeah she was about 50 lb overweight.
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Not true at all. I eat fast food almost daily and know exactly what I am doing.
Do you think people that smoke are completely oblivious to the danger of cigarettes?
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So everyone is just like you then. I did not know that, thank you for clearing it up. Eye roll..
Quote: gamerfreak
Do you think people that smoke are completely oblivious to the danger of cigarettes?
I am definitely one of those people. I am more concerned with making myself happy today as opposed to living longer.
Consuming a bottle of whiskey and a kilo of cocaine every day would make many people happy, but they wouldn’t last too long. You have to strike a balance between health and pleasureQuote: DRichQuote: gamerfreak
Do you think people that smoke are completely oblivious to the danger of cigarettes?
I am definitely one of those people. I am more concerned with making myself happy today as opposed to living longer.
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How could an obese person with various illnesses be truly happy, no matter how good the junk food tastes ?
Quote: Ace2You have to strike a balance between health and pleasure
The problem is that everybody has to set their own line. No one should dictate that for others. I think I am the perfect example. I live a very unhealthy lifestyle but if I couldn't live the lifestyle that I want, I wouldn't want to continue to live.
If you are out there...
Get ahold of me if you are going to be in town this week...
Your account was banned before I could respond.
I live by a mall that was once very successful but is now struggling - some of the stores there have closed
some genius just opened a tiny store there that only sells socks - can you believe it_____?_______what is in that person's mind_________?
the rents there are really expensive - no possible way a store like that could thrive -
.
Money launderingQuote: lilredrooster______________
I live by a mall that was once very successful but is now struggling - some of the stores there have closed
some genius just opened a tiny store there that only sells socks - can you believe it_____?_______what is in that person's mind_________?
the rents there are really expensive - no possible way a store like that could thrive -
.
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Quote: lilredrooster______________
I live by a mall that was once very successful but is now struggling - some of the stores there have closed
some genius just opened a tiny store there that only sells socks - can you believe it_____?_______what is in that person's mind_________?
the rents there are really expensive - no possible way a store like that could thrive -
.
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Sock stores have been around for a while. I don't know anything about their business model, but there are a lot of them out there, so apparently some of them do pretty good business. That would be an easy thing to sell online, too, so this sock store at your mall could very well be selling socks to people all over the country, or even world.
Quote: lilredrooster______________
I live by a mall that was once very successful but is now struggling - some of the stores there have closed
some genius just opened a tiny store there that only sells socks - can you believe it_____?_______what is in that person's mind_________?
the rents there are really expensive - no possible way a store like that could thrive -
.
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I doubt that I have bought socks in a store in 15 years. We get everything from Amazon.
Nyquil is a great product imo
it doesn't cure a cold - and I'm getting over a bad one - but it knocks it out for a couple of days
I take it before sleeping and I sleep really deep
wake up a little groggy - but feeling really relaxed because I slept so deep
I take it as a sleep aid sometimes
.
bad, bad, bad, bad boys
the James Gang - Frank and Jesse - after they joined up with the Younger brothers and became known as the James/Younger gang
.
---- but it can be made into some awesome methamphetamine.Quote: lilredrooster_________________
Nyquil is a great product imo
it doesn't cure a cold -
Quote: lilredrooster______________
bad, bad, bad, bad boys
the James Gang - Frank and Jesse - after they joined up with the Younger brothers and became known as the James/Younger gang
.
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Combine no education with inbreeding and this is what you got
get stoned without drugs - strobe lights and flashing lights will do it - the 1st one is best - the 2nd one is from the article but not as good as the 1st imo
go ahead - put it on full screen and blow your mind - I've played around with it - find it relaxing - not trying to really blow my mind
for maximum effect view the 1st one with eyes closed - takes about 30 seconds
not safe for anyone with epilepsy
https://www.sciencealert.com/scientists-just-discovered-how-to-induce-the-same-visual-hallucinations-in-healthy-people
this article is better:
https://www.bbc.com/future/article/20221005-how-to-hallucinate-without-drugs-and-learn-about-your-brain
.
https://www.youtube.com/watch?v=XziuEdpVUe0
Quote: rxwineI don't know that this induces anything, but I do like the precise oscilloscope images.
https://www.youtube.com/watch?v=XziuEdpVUe0
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If I ever resume my career as a used oscilloscope dealer, I will definitely set this up as an attract demo for my booth.
Twiddling knobs on an old scope is almost universally entertaining.
Scope displays definitely attract a crowd, and you can't sell if nobody stops at your booth.
and here they are, the Younger gang later I guess, several dead or dying. Justice could be swift in those daysQuote: EvenBobQuote: lilredrooster______________
bad, bad, bad, bad boys
the James Gang - Frank and Jesse - after they joined up with the Younger brothers and became known as the James/Younger gang
.
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Combine no education with inbreeding and this is what you got
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Quote: Tanko
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One of the guys I follow on YouTube camps in the middle of nowhere in New Zealand where there's no service of any kind and he uses Starlink and it blows him away every time. He gets a tremendous signal without fail
had me in stitches - SNL last Saturday
collecting donations - St. Andrews Center for shivering girls
3 out of 10 women don't have boyfriends - won't you help with your donation to buy them mens sweatshirts to keep them warm
.
Quote: EvenBobIt's official I am now on Winter Daylight Savings Time, I just turned my clocks and my phone ahead 1 hour.
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Quote: EvenBobIt's official I am now on Winter Daylight Savings Time, I just turned my clocks and my phone ahead 1 hour. I set my phone on manual time so when the official Daylight Savings Time changes in November it won't affect my phone. I have a couple of weeks to get used to this change and then it will change again and I will be used to it by then. So for me today the sun will go down at 8 p.m. And the earliest it will go down will be on December 21st at 7:10 p.m. And from then on it will go up. When it gets to the point where the sun is going down for me at almost 9 p.m. I will turn my clocks back an hour so it's going down at 8 p.m. again. I will not be in sync with everybody else until next August. Having an extra 2 hours daylight in the evening in winter has got me really excited. God bless Benjamin Franklin daylight savings time was his original idea.
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I have too many appointments, too many times sporting events I want to watch live, etc… to do what you did. I can just wake up an hour earlier or later, eat an hour earlier or later, without having to change a clock. But if it works for you, good for you!
NYC mob boss Sylvester (Sally Doz) Zottola met his maker in 2017
he was killed__________by his son_____________Anthony Zottola__________who was just convicted of murder
Tony attempted the murder 6 times before he succeeded in offing his Daddy
you know how the saying goes - "if at first you don't succeed - try, try again"
https://www.news.com.au/world/north-america/son-killed-mob-boss-father-at-seventh-attempt-over-45-million-empire/news-story/9a2f8c43e4393bc06e2d6134c67a28ce
.
NOT exactly what you want to hear right before takeoff. Arrived 1 hour 40 minutes late….
Direct flight home at least….
Quote: SOOPOO
NOT exactly what you want to hear right before takeoff. Arrived 1 hour 40 minutes late….
Better before takeoff than after.
powerful Nasa telescopes have detected a Gamma Ray Burst a million trillion times brighter than our Sun
.https://www.ign.com/articles/astronomy-gamma-ray-burst-nasa-black-hole-star
.
And yet we can't detect any intelligent life on other planets.Quote: lilredrooster______________
powerful Nasa telescopes have detected a Gamma Ray Burst a million trillion times brighter than our Sun
.https://www.ign.com/articles/astronomy-gamma-ray-burst-nasa-black-hole-star
.
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Quote: AxelWolf
And yet we can't detect any intelligent life on other planets.
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because the distances are so great - we struggle even to go to Mars
I believe that there is a zero chance that there is not intelligent life elsewhere out there somewhere
"hey dude - where are the +EV machines____________________?__________"
.
.
Quote: AxelWolfAnd yet we can't detect any intelligent life on other planets.Quote: lilredrooster______________
powerful Nasa telescopes have detected a Gamma Ray Burst a million trillion times brighter than our Sun
.https://www.ign.com/articles/astronomy-gamma-ray-burst-nasa-black-hole-star
.
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Or this one.
Quote: AxelWolfAnd yet we can't detect any intelligent life on other planets.
It is hard enough to detect intelligent life on this planet.
Quote: DRichQuote: AxelWolfAnd yet we can't detect any intelligent life on other planets.
It is hard enough to detect intelligent life on this planet.
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Or even closer to "home."
tuttigym
Quote: DRichQuote: AxelWolfAnd yet we can't detect any intelligent life on other planets.
It is hard enough to detect intelligent life on this planet.
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This is one of the worst, most overused jokes ever.
I knew it was coming.Quote: TigerWuQuote: DRichQuote: AxelWolfAnd yet we can't detect any intelligent life on other planets.
It is hard enough to detect intelligent life on this planet.
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This is one of the worst, most overused jokes ever.
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Quote: lilredroosterQuote: AxelWolf
And yet we can't detect any intelligent life on other planets.
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because the distances are so great - we struggle even to go to Mars
I believe that there is a zero chance that there is not intelligent life elsewhere out there somewhere
"hey dude - where are the +EV machines____________________?__________"
.
.
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Will discover them someday and they will discover us and we will wish we were back where we are now.
Or, if life were comic books, the aliens from that region of space would all look like the Hulk - and She-Hulk.
Or, if life were comic books, the aliens from that region of space would all look like the Hulk - and She-Hulk.
Quote: gordonm888
Or, if life were comic books, the aliens from that region of space would all look like the Hulk - and She-Hulk.
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She-Hulk, you say....
Go on....