August 4th, 2026 at 12:17:21 PM
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\\Quote: toolypQuote: gordonm888Quote: toolypAint eaten a bit so far today. I drink first my honey-sweetened espresso (on empty stomach). it washes away most aches and pains and numbness. then eating cereal with lots of seeds. when hot i drink beer, when cooler drink wine.
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Why seeds? I'd like to understand.
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Pumpkin seeds: rich in vitamin B17
Sunflower seeds: rich in vitamin B15
both vitamins banned in USA.
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Nuts and seeds are a big part of my diet every day. They are called superfoods for a reason. I take all the ones I eat and measure them into a food processor and then measure out a certain amount in the morning and mix it with olive oil and make a paste and I don't believe in sin, but I feel like I'm sinning when I eat this it is so good and it's so good for you. These are the main ingredients in pesto just leaving out the green stuff. Extremely high in calories but I don't eat much.
"It's not called gambling if the math is on your side."
August 5th, 2026 at 12:22:55 AM
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Quote: EvenBob\\Quote: toolypQuote: gordonm888Quote: toolypAint eaten a bit so far today. I drink first my honey-sweetened espresso (on empty stomach). it washes away most aches and pains and numbness. then eating cereal with lots of seeds. when hot i drink beer, when cooler drink wine.
link to original post
Why seeds? I'd like to understand.
link to original post
Pumpkin seeds: rich in vitamin B17
Sunflower seeds: rich in vitamin B15
both vitamins banned in USA.
link to original post
Nuts and seeds are a big part of my diet every day. They are called superfoods for a reason. I take all the ones I eat and measure them into a food processor and then measure out a certain amount in the morning and mix it with olive oil and make a paste and I don't believe in sin, but I feel like I'm sinning when I eat this it is so good and it's so good for you. These are the main ingredients in pesto just leaving out the green stuff. Extremely high in calories but I don't eat much.
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I agree 110%. it's so good for everybody.
August 5th, 2026 at 7:55:28 AM
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My wife made Salisbury steak meatballs last night. Th meatballs were typical but the gravy was excellent.


You can't know everything, but you can know anything.
August 5th, 2026 at 8:11:10 AM
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Are they different from Swedish meatballs?
The older I get, the better I recall things that never happened
August 8th, 2026 at 3:03:58 AM
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Are you skipping the lettuce, anybody? Of course I'm thinking of the Cyclospora
I've thought of skipping it if ordering a sub that uses the chopped up stuff, but the other day ordered one from Jersey Mike's and forgot all about it . There doesn't seem to be reports in the local news that there is a problem around here, btw.
At home, it's homegrown tomato season and time for BLTs ... ain't no way I'm skipping the lettuce, being the L in that and essential.* We use Romaine, though, which I can believe gets better treatment than others. And I have a theory that they know the most likely problem is chopped up stuff with maybe some restaurants using some that's too old. They may know it and not want to say it in case they are wrong, and it turns out it's the Romaine that OG is counting on that's bad LOL
* mayo is essential in my book too, but it's not called a BLTM for some reason
I've thought of skipping it if ordering a sub that uses the chopped up stuff, but the other day ordered one from Jersey Mike's and forgot all about it . There doesn't seem to be reports in the local news that there is a problem around here, btw.
At home, it's homegrown tomato season and time for BLTs ... ain't no way I'm skipping the lettuce, being the L in that and essential.* We use Romaine, though, which I can believe gets better treatment than others. And I have a theory that they know the most likely problem is chopped up stuff with maybe some restaurants using some that's too old. They may know it and not want to say it in case they are wrong, and it turns out it's the Romaine that OG is counting on that's bad LOL
* mayo is essential in my book too, but it's not called a BLTM for some reason
the next time Dame Fortune toys with your heart, your soul and your wallet, raise your glass and praise her thus: “Thanks for nothing, you cold-hearted, evil, damnable, nefarious, low-life, malicious monster from Hell!” She is, after all, stone deaf. ... Arnold Snyder
August 8th, 2026 at 5:03:22 AM
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Quote: odiousgambitAre you skipping the lettuce, anybody? Of course I'm thinking of the Cyclospora
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(--- >8 snip snip 8< ---)
Personally, no. I do get bagged salads often, because I'm absurdly lazy. I have since found out that my usual supplier was affected. I have not noticed any particular health effects.
Maybe I just got lucky, or maybe I was saved when I noticed an unusual taste and discarded it after half a bite. I definitely discard any unused salad mix when I notice it starts to turn brown or soupy, usually 2 days before the "best by" date.
Ashly, on the other hand, had a bad run in with lettuce from a sandwich shop about 10 years ago, and still can't eat any kind of lettuce at all.
May the cards fall in your favor.
August 8th, 2026 at 5:52:04 AM
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Once or twice a month, I'll have lettuce on my Whopper, but I'm skipping salads for the duration. I skipped the lettuce on my last gyro, and it didn't detract from the taste much.
The older I get, the better I recall things that never happened
August 8th, 2026 at 9:52:27 AM
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There does seem to be a lot of disease traced to iceberg lettuce, and it has so little nutritional value you're not missing much by skipping it. Chard, spinach, kale, mustard green, collard, dandelion all are a better choice, and at least one of those things you will surely like more than lettuce.

