What did you eat today?
August 4th, 2026 at 12:17:21 PM
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\\Quote: toolypQuote: gordonm888Quote: toolypAint eaten a bit so far today. I drink first my honey-sweetened espresso (on empty stomach). it washes away most aches and pains and numbness. then eating cereal with lots of seeds. when hot i drink beer, when cooler drink wine.
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Why seeds? I'd like to understand.
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Pumpkin seeds: rich in vitamin B17
Sunflower seeds: rich in vitamin B15
both vitamins banned in USA.
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Nuts and seeds are a big part of my diet every day. They are called superfoods for a reason. I take all the ones I eat and measure them into a food processor and then measure out a certain amount in the morning and mix it with olive oil and make a paste and I don't believe in sin, but I feel like I'm sinning when I eat this it is so good and it's so good for you. These are the main ingredients in pesto just leaving out the green stuff. Extremely high in calories but I don't eat much.
"It's not called gambling if the math is on your side."
August 5th, 2026 at 12:22:55 AM
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Quote: EvenBob\\Quote: toolypQuote: gordonm888Quote: toolypAint eaten a bit so far today. I drink first my honey-sweetened espresso (on empty stomach). it washes away most aches and pains and numbness. then eating cereal with lots of seeds. when hot i drink beer, when cooler drink wine.
link to original post
Why seeds? I'd like to understand.
link to original post
Pumpkin seeds: rich in vitamin B17
Sunflower seeds: rich in vitamin B15
both vitamins banned in USA.
link to original post
Nuts and seeds are a big part of my diet every day. They are called superfoods for a reason. I take all the ones I eat and measure them into a food processor and then measure out a certain amount in the morning and mix it with olive oil and make a paste and I don't believe in sin, but I feel like I'm sinning when I eat this it is so good and it's so good for you. These are the main ingredients in pesto just leaving out the green stuff. Extremely high in calories but I don't eat much.
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I agree 110%. it's so good for everybody.
