Health and Weight Loss

Quote: DRich

What else should I eat to abuse my body this week?

Cheesecake is pretty fatty and also super-delicious.

Quote: DRich

What else should I eat to abuse my body this week?

Clue....
in reality they look less like the picture on the box and more like the contents of your toilet afterwards. Taste like the latter too*.

Good luck with the surgery.

* I guess having not tried the latter.

PALEO SCAM : Beware lots of paleo is just hype. Wife is 30 years diabetic. Been on Atkins, and recently Paleo. What a rip, almost always not really low carb. Hope this isn't against rules. Recently discovered Netrition. A website that had tons of items. Better yet you can click on item and see nutrition label.
Was actually buying Birch Blenders Paleo pancake mix at Sprouts. 16 Total carbs- 3 Dietary fiber = 13 Net Carbs
LC Pancake mix on Netrition 9 Total carbs -8 Dietary fiber = 1 Net carb What a difference
LC is more expensive, but taste great. I mix half and half with blanched almond flour, still great taste and banana flavot.
Almond flour by scoop at Sprouts 9.99 lb. 2 lb bag Nature Eats at Walmart $10.88
Also on Net Walden Farms Syrup Blueberry Strawberry eyc ZERO CARBS
Have tried all the low carb breads 5 carbs a slice all suck THIN SLIM Bagels Plain are great Look like and taste like a real bagel.
!4 total carbs -14 DIetary fibre = ZERO carbs. Buy a whopper, Mcdonalds quarter pounder, Arbys eyc, throw roll away, piy it in a ZERO Bagel.
Also buy a muffing top pan. Cook panckaes in 3 minutes in oven. Crack egg and put in Muffin top pan. Sunny side up ot break yoke for egg McMuffin. Wide's AC! now a 5.7 ftom a 10 2 months ago.
Hey, Burgers, Egg Mcmuffin on a bagel, pancakes with syrup and whipped cream.
If you fail, it is definitely on you.
Oatmeal and cereal also on net, nit filling but feeds a fix.

DAMN almost forgot. LC Foods 12 inch Pizza shell 1.5 Net Carbs per slice, 8 slices per shell, Heavy crust, not thin DELICIOUS

GOOD LUCK

PM me if any question or suggestion on best oatmeal or cereals.

Quote: dogqck

PALEO SCAM : Beware lots of paleo is just hype. Wife is 30 years diabetic. Been on Atkins, and recently Paleo. What a rip, almost always not really low carb. Hope this isn't against rules. Recently discovered Netrition. A website that had tons of items. Better yet you can click on item and see nutrition label.
Was actually buying Birch Blenders Paleo pancake mix at Sprouts. 16 Total carbs- 3 Dietary fiber = 13 Net Carbs
LC Pancake mix on Netrition 9 Total carbs -8 Dietary fiber = 1 Net carb What a difference
LC is more expensive, but taste great. I mix half and half with blanched almond flour, still great taste and banana flavot.
Almond flour by scoop at Sprouts 9.99 lb. 2 lb bag Nature Eats at Walmart $10.88
Also on Net Walden Farms Syrup Blueberry Strawberry eyc ZERO CARBS
Have tried all the low carb breads 5 carbs a slice all suck THIN SLIM Bagels Plain are great Look like and taste like a real bagel.
!4 total carbs -14 DIetary fibre = ZERO carbs. Buy a whopper, Mcdonalds quarter pounder, Arbys eyc, throw roll away, piy it in a ZERO Bagel.
Also buy a muffing top pan. Cook panckaes in 3 minutes in oven. Crack egg and put in Muffin top pan. Sunny side up ot break yoke for egg McMuffin. Wide's AC! now a 5.7 ftom a 10 2 months ago.
Hey, Burgers, Egg Mcmuffin on a bagel, pancakes with syrup and whipped cream.
If you fail, it is definitely on you.
Oatmeal and cereal also on net, nit filling but feeds a fix.

DAMN almost forgot. LC Foods 12 inch Pizza shell 1.5 Net Carbs per slice, 8 slices per shell, Heavy crust, not thin DELICIOUS

GOOD LUCK

PM me if any question or suggestion on best oatmeal or cereals.

I will check that out. I was looking at a pancake receipe last night. It uses almond flour. Only problem is I couldn't use syrup.

Quote: DRich

Sorry to side track again, but next week I am having my gallbladder removed and I understand that greasy and fatty foods will be an issue for a while. I am trying to plan my next four days of eating all of the worst things.

1) Fried chicken
2) Bacon
3) French fries
4) Chicken fried steak
5) Bratwursts
6) Fried catfish

What else should I eat to abuse my body this week?

my wife had hers out in 2013. She was able to eat right away but Spinach of all things caused her problems. grease was not an issue.

My dad had his out in April and went back to eating normal foods with no problems.

Sprouts has the syrup $3.99

Ok so it's been 6 weeks that I've been on a low-carb diet -- my original goals was to eat <25g carbs per day but, even though I thought I had achieved that, I realized I was probably getting more than 25g of carbs due to the fact that I did not get a low carb BBQ sauce (which I have since remedied)

After 6 weeks, I have lost ~27 pounds and basically reach my target weight -- now, to maintain

Quote: aceofspades

Ok so it's been 6 weeks that I've been on a low-carb diet -- my original goals was to eat <25g carbs per day but, even though I thought I had achieved that, I realized I was probably getting more than 25g of carbs due to the fact that I did not get a low carb BBQ sauce (which I have since remedied)

After 6 weeks, I have lost ~27 pounds and basically reach my target weight -- now, to maintain

Congrats Ace! A lean attorney is a mean attorney!

Quote: aceofspades

Ok so it's been 6 weeks that I've been on a low-carb diet -- my original goals was to eat <25g carbs per day but, even though I thought I had achieved that, I realized I was probably getting more than 25g of carbs due to the fact that I did not get a low carb BBQ sauce (which I have since remedied)

After 6 weeks, I have lost ~27 pounds and basically reach my target weight -- now, to maintain

Did it seem easier or harder as you got through a few weeks?

Quote: GWAE

I will check that out. I was looking at a pancake receipe last night. It uses almond flour. Only problem is I couldn't use syrup.

Make pigs in a blanket with them instead. Pancakes around a sausage you like, well-buttered inside. You won't miss the syrup.